March 26th // 9:00 AM PDT

Join me for a free VIRTUAL morning breath work session! 

I will be guiding you through breath work, explaining the anatomy of breath, how your breathing can create the environment for stress, or the environment for calm and peace.  

I will teach you different forms of breath work that you can do from the comfort of your own home, and give you the tools to implement this as a daily or weekly routine.  

If you can't join live I'll be sending out the replay link to everyone registered.

*Once you sign up below you'll be emailed the link to join live

**You'll also get weekly teachings to help you crush life. Don't like it? No problem. You can unsubscribe at anytime.